Health and wellbeing

There are lots of little things you can do to look after your physical health and mental wellbeing.

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Healthy Stockport

Find advice and information on long term health conditions, mental health, healthy weight and diet, drugs and alcohol, and how to stop smoking.
Keeping well in the winter

Keeping warm during the winter can help prevent illnesses like colds and flu, as well as more serious health conditions.
Keeping cool in the summer

Keeping cool in very hot weather is important. It can make existing health issues much worse, especially for older people.
Specialist adult mental health services

Find information, advice and guidance about the specialist adult mental health service.