A short break (sometimes called respite) is time for you, as a carer, to have a break from your caring role.
During this time, the person you care for will be supported safely by someone else you trust.
Why short breaks are important
Looking after someone can be rewarding, but it’s also important to take care of yourself.
Having a short break can help you:
- rest and recharge
- look after your own health and wellbeing
- have time for yourself, family, or other commitments
Short breaks can also benefit the person you care for. They can:
- meet new people
- take part in activities they enjoy
- build confidence and independence
The short breaks for carers directory
Our short breaks for carers directory is a list of approved organisations that offer a range of flexible short breaks.
Services are available to meet different needs and may take place:
- in the community (in the comfort of home)
- in a residential setting
You can:
- browse the directory to see what each provider offers
- contact organisations directly to ask questions
- arrange a short break that works for you and the person you support