Ann's story
My energy levels have soared, and I can do more without it feeling like a struggle.
From the moment I walked through the door [of Stockport Health and Fitness Centre], I felt at ease. The welcoming atmosphere made me feel comfortable, so I decided to join right away.
Now, more than 6 months later, I haven’t looked back. My energy levels have soared, and I can do more without it feeling like a struggle. The constant chronic pain that once dominated my life has significantly reduced. While I still have the occasional bad day, it's nothing compared to what I used to experience.
One of the best parts has been meeting other ladies and chatting with them – it’s incredibly friendly and supportive, which has been fantastic for my mental health. Finding this wonderful little gym has truly been a Godsend. I now wake up with a spring in my step, excited to head to the gym. I feel like I have something to look forward to each day.
Overall, both my physical and mental health have improved drastically. Joining [Stockport Health and Fitness Centre] has made all the difference, and I’m so grateful for the positive impact it’s had on my life.
Inspired and want to find out what’s available to help you get active? Find groups and organisations near you in the Stockport Live Well directory.
To find out more about how sports and fitness have improved the lives of women and girls in Stockport, continue to Linda’s story.