Age UK Stockport is running a Brinnington walk at 10.30am. Starting from Hollow End Towers and finishing at Brinnington Park. This walk is an opportunity to get some gentle exercise whilst meeting new people.
Contact Daniel.Drayson@ageukstockport.org.uk for more details.
Life Leisure will be running their usual SMILE sessions but with a twist. There will be a celebratory social session after the class at St James Church, Gatley, from 11-12pm. All past and present SMILE participants are welcome to attend. Also, drop in if you want to know more about this low-impact and gentle exercise concept developed by Life Leisure for older adults. The sessions are varied and designed to support those with long-term health conditions and/or disabilities to help improve physical health, mental health and wellbeing.
For further details, email Lisa.Arrandale@Lifeleisure.net
Stockport Health and Fitness are hosting a ladies' Open Day. You can try out two pieces of power-assisted equipment and enter a competition to win a one-month free membership. Terms and conditions apply. All entries will be given a gift of fitness, three free trials to be used on three consecutive days from 26 September 2022 to 23 October 2022. Everyone's a winner!
Full details on our What's On pages
For further details and more local events, visit www.nationalfitnessday.com