Emotional wellbeing and mental health support

1. Helping you find advice and support

These pages provide resources and links to help you in looking after your emotional wellbeing or mental health, or if you're supporting others:

Support for children and families

Emotional wellbeing or mental health also affects many different aspects of children's, young people’s and family life. You can find help to support you and your family on our children, young people and families page.

Support for specific issues

Physical and mental health

Physical and mental health go hand in hand. Many of the things you do for your body, like getting active or eating better, will boost your mental wellbeing too. You can find tools, advice and support to help you on the NHS Better Health website.

The Healthy Stockport website also has local information and support to help you make changes to your lifestyle.

Printable leaflet and poster

You can help other people, who do not have access to the internet, by printing and sharing our leaflet and poster. They include details of the main support available in Stockport:

Support in Stockport if you're feeling anxious, stressed or low

PDF, 267 KB

This file may not be suitable for users of assistive technology.

Feeling anxious, stressed or low poster

PDF, 277 KB

This file may not be suitable for users of assistive technology.