Look after your health and wellbeing
Last updated 8 October 2020
The government have advised us to maintain social distancing to help reduce the spread of coronavirus.
Our normal routines and habits have been temporarily disrupted as a result.
During this difficult and worrying time, create a new routine that builds in time and activities you enjoy so that you care for your physical and mental health.
Whether you're self-isolating, following social distancing advice, or working from home, simple actions can help you maintain good health: