Healthy relationships

EPEC: Being a parent together

Stockport Empowering Parents Empowering Communities (EPEC) is a popular parenting programme delivered for parents, and by parents, in their own communities.

This course is for co-parenting couples (whether in a relationship or not). You must attend together.

It takes place online during the evening, and includes 3 weekly sessions (term time only). Each session is 2 hours long.

Topics include:

  • looking after ourselves
  • being a co-parenting team
  • feelings
  • reflective listening
  • communication styles

To sign up, complete the EPEC expression of interest form.


Togetherness

Togetherness offers a range of online learning pathways for parents and families in childhood development, behaviour and emotional health.

Pathways are bitesize, self-guided and can be done at a time that is convenient for you. They're also available in multiple languages.

There are lots of pathways to choose from including:

  • adult emotional health including trauma
  • understanding your relationships

You can access these learning pathways for free by entering the code REDROCK along with your Stockport postcode on the Togetherness website.