Marple T'ai Chi And Chi Kung
About us
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Location
Hawk Green Reading Room, Upper Hibbert Lane, Marple, SK6 7HX
What we do
Particularly with the over 50's in mind.
The gentle, flowing art of T'ai Chi is practised by people of all ages and levels of fitness. It is known for its health benefits, particularly valuable for improving balance, stamina and flexibility, and reducing stress. T'ai Chi is a type of Chi Kung, which is practised in its own right to enhance energy flow mainly through focusing on breathing.
- Tuesday afternoons from 2pm to 4pm: beginners and ongoing students-
- Thursday mornings from 10am to midday: should have at least two years experience of practising Cheng Man-Ch'ing T'ai Chi
Classes cost £7.50 if paid for weekly. £6 if paid for by the term.
Contact us
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Telephone
07749 811171
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