What's on in Stockport

Tuesday 07 July

• 

  Confidence walk (indoors)

  Tuesday 07 July at 1pm

  Our confidence walks (in collaboration with Age UK Stockport) are a unique and supportive way to embrace wellness in your community.

  Life Leisure Avondale, Heathbank Road, Cheadle Heath, Stockport, SK3 0UP

• 

  Nordic walking

  Tuesday 07 July at 1pm

  Nordic walking is a Finnish-origin total-body version of walking using poles that can be done as a health-promoting physical activity.

  Vernon Park Café, Vernon Park, Turncroft Lane, Offerton, Stockport, SK1 4AR

• 

  Good Boost: water fitness and rehabilitation

  Tuesday 07 July at 1:15pm

  Join our gentle water-based exercise sessions, perfect for adults with long-term health conditions or lower mobility.

  Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, Stockport, SK7 5JW

• 

  Beginners and progressive yoga

  Tuesday 07 July at 6:15pm

  This slow Hatha flow session offers a calm, supportive environment, perfect if you're new to yoga or looking to improve.

  Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

• 

  Dancersize

  Tuesday 07 July at 6:30pm

  Come join us for a fun and energetic dance fitness class. Get ready to groove to the beat and break a sweat as you learn new dance moves and get a great workout in.

  New Bairstow Club, Rupert Street, North Reddish, Stockport, SK5 6DL

• 

  Run Club

  Tuesday 07 July at 7pm

  Join us for a 5k run where you can feel safe and supported.

  Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, Stockport, SK7 5JW