Results for Health and wellbeing (page 1 of 13)

Slimming World, Cale Green

Tuesday 08 September at 7:30am

Founded in 1969, Slimming World helps millions of people each year to eat more healthily and adopt a more active lifestyle.

Walthew House, 112 Shaw Heath, Cale Green, Stockport, SK2 6QS

Free blood pressure checks for Know Your Numbers! Week

Tuesday 08 September at 9:30am

Knowing your blood pressure numbers is a simple step you can take to protect your health. During Know Your Numbers! Week, free blood pressure checks are available at community pop-up events across Stockport. No appointment needed.

Life Leisure Houldsworth Village, Reddish, SK5 7AT

Stretch and Strengthen Yoga

Tuesday 08 September at 10am

Get ready to stretch it out and build strength in this yoga session that will leave you feeling balanced and powerful.

Tides Within, 34 Market Place, Stockport, SK1 1ES

Free blood pressure checks for Know Your Numbers! Week

Tuesday 08 September at 12pm

Knowing your blood pressure numbers is a simple step you can take to protect your health. During Know Your Numbers! Week, free blood pressure checks are available at community pop-up events across Stockport. No appointment needed.

Offerton Library, SK2 5NX

Confidence walk (indoors)

Tuesday 08 September at 1pm

Our confidence walks (in collaboration with Age UK Stockport) are a unique and supportive way to embrace wellness in your community.

Life Leisure Avondale, Heathbank Road, Cheadle Heath, Stockport, SK3 0UP

Nordic walking

Tuesday 08 September at 1pm

Nordic walking is a Finnish-origin total-body version of walking using poles that can be done as a health-promoting physical activity.

Vernon Park Café, Vernon Park, Turncroft Lane, Offerton, Stockport, SK1 4AR

Tuesday Club

Tuesday 08 September at 1pm

Come and join us for a chat, a laugh and to make new friends. Test your general knowledge with our fun quizzes. We sometimes have speakers; we always have free tea, coffee and biscuits.

Offerton Library, Offerton Social Club, Mallowdale Road, Offerton, Stockport, SK2 5NX

Good Boost: water fitness and rehabilitation

Tuesday 08 September at 1:15pm

Join our gentle water-based exercise sessions, perfect for adults with long-term health conditions or lower mobility.

Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, Stockport, SK7 5JW

Walkaday: Slack Top, Gibson Mill and Valley Walk to Hebden Bridge

Tuesday 08 September at 1:20pm

This is a linear walk starting at Slack Top Bus Stop (beyond Heptonstall). This walk will be 5 miles or less.

Slack Top Bus Stop, Hebden Bridge, HX7 7HA

Healing Through Harmony

Tuesday 08 September at 2pm

A beautiful, year-long journey designed specifically for people aged 55 and up in Stockport. It brings people together through the power of music to heal, connect, and rediscover joy.

The Hub, 2 Castle Street, Edgeley, Stockport, SK3 9AB

My Life in the Path Lab, talk by Peter Gordon

Tuesday 08 September at 2pm

A humorous and informative talk about Peter's experience working in a pathology laboratory, organised by the East Cheshire National Trust Association.

Brookdale Club and Theatre, Bridge Lane, Bramhall, Stockport, SK7 3AB

All Ability County: Pan Disability Multi-sports Club

Tuesday 08 September at 5pm

Featuring a wide range of activities and sports for people with different disabilities.

Heaton School, St James Road, Heaton Moor, Stockport, SK4 4RE

Slimming World, Bredbury

Tuesday 08 September at 5:45pm

Founded in 1969, Slimming World helps millions of people each year to eat more healthily and adopt a more active lifestyle.

St Mark's Parish Hall, Redhouse Lane, Bredbury, SK6 1BX

Beginners and progressive yoga

Tuesday 08 September at 6:15pm

This slow Hatha flow session offers a calm, supportive environment, perfect if you're new to yoga or looking to improve.

Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

Dancersize

Tuesday 08 September at 6:30pm

Come join us for a fun and energetic dance fitness class. Get ready to groove to the beat and break a sweat as you learn new dance moves and get a great workout in.

New Bairstow Club, Rupert Street, North Reddish, Stockport, SK5 6DL

Run Club

Tuesday 08 September at 7pm

Join us for a 5k run where you can feel safe and supported.

Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, Stockport, SK7 5JW

Life Leisure men's wellbeing football session

Tuesday 08 September at 8pm

No matter your skill level, this is a great chance to meet new friends, have fun, and improve your mental and physical health.

Brinnington Sports Centre, 39 Northumberland Road, Brinnington, Stockport, SK5 8LS

What's on in Stockport

Tomorrow

Over 50s Yoga

Vinyasa flow yoga

Free blood pressure checks for Know Your Numbers! Week

Confidence walk: Woodbank Park

Women only yoga class

Andys Man Club

Tuesday 08 September

Slimming World, Cale Green

Free blood pressure checks for Know Your Numbers! Week

Stretch and Strengthen Yoga

Free blood pressure checks for Know Your Numbers! Week

Confidence walk (indoors)

Nordic walking

Tuesday Club

Good Boost: water fitness and rehabilitation

Walkaday: Slack Top, Gibson Mill and Valley Walk to Hebden Bridge

Healing Through Harmony

My Life in the Path Lab, talk by Peter Gordon

All Ability County: Pan Disability Multi-sports Club

Slimming World, Bredbury

Beginners and progressive yoga

Dancersize

Run Club

Life Leisure men's wellbeing football session

Wednesday 09 September

Free blood pressure checks for Know Your Numbers! Week

Free blood pressure checks for Know Your Numbers! Week

Confidence walk (indoors)

Walkaday: Whaley Bridge including Taxal

Bump Boost

Tea Dance

Line dancing: learn timeless classic dances

Thursday 10 September

Free blood pressure checks for Know Your Numbers! Week

Stretch and Strengthen Yoga

Warm Welcome Space

Good Boost: water fitness and rehabilitation

All Ability County: disability exercise class

Confidence walk (indoors)

Walkaday: Woodford Church

Yoga for Pregnancy

Friday 11 September

Stepping Hill Dementia Drop-in

Free blood pressure checks for Know Your Numbers! Week

Walkaday: Silverdale and Wharton Crag

Mindful yoga movement

Free blood pressure checks for Know Your Numbers! Week

Social stroll

Afternoon tea dance

Saturday 12 September

Bramhall Wellness Day

Yoga for Pregnancy

Run Wild! Newcomers orienteering in Torkington Park

Monday 14 September

Over 50s Yoga

Vinyasa flow yoga

Confidence walk: Woodbank Park

Women only yoga class

Andys Man Club

Tuesday 15 September

Slimming World, Cale Green

Stretch and Strengthen Yoga

Confidence walk (indoors)

Nordic walking

Tuesday Club

Good Boost: water fitness and rehabilitation

Walkaday: Stockport Music Story Plaque Trail

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