Yoga for beginners

Details box

  • Date and time

    Wednesday 10 January 2018 17:45 - 18:45
  • Price

    £6.50 per class
  • Location

    296 George Lane, Bredbury, Stockport, SK6 1DJ
  • Submitted by

    Bredbury Library
  • Booking information
    maggie.cockbain@icloud.com

Description

Join our weekly yoga classes aimed at beginners or those with some experience. Classes are held every Wednesday.

Learn skeletal alignment, safe stretches for flexibility, and how to de-stress through gentle breathing, relaxation, mindfulness and calming exercises.

For more information or to make a booking please email maggie.cockbain@icloud.com.

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