Nordic walks

Details box

  • Date and time

    Monday 15 January 2018 09:30 - 10:30
  • Price

    £6.50
  • Location

    Bramhall, Stockport, SK7 3NX
  • Submitted by

    Stockport Nordic Walking
  • Booking information
    Book your place

Description

A gentle safe way to walk yourself fitter.

These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.

Meet by The Stables Cafe.

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Map