Mums, Tums and Buggies (Monday)
Monday 15 January 2018 13:30 - 14:30
Date and time
Mums, Tums and Buggies is an outdoor exercise class for mums who want to:
- get fitter and stronger
- feel less out of breath
- feel more like themselves again
- meet new friends in a relaxed environment
- and baby comes too.
The class is led by a postnatal specialist so all exercises are chosen specifically to support the postnatal body. Please contact Sarah for more information.