Mindful yoga movement
Event Information
Date and time
Friday 29 May 2026, 11:30am to 12:30pm
Location
Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ
Submitted by
Jai Yoga Studio
About this event
Move with intention and reconnect with your body and mind.
This mindful movement class is designed to support your everyday life through:
- breathing techniques for focus and mental clarity
- improved mobility and range of movement
- building balance and strength at a gentle, steady pace
Suitable for all levels, with a supportive and calming approach throughout.
Weekly class, pay-as-you-go or block book available.
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