Event cancellations due to coronavirus

Due to the coronavirus pandemic, some events have been cancelled or postponed. Please contact the event organiser for more information

Chen Tai Chi with Jian Taiji

Details box

  • Date and time

    Thursday 02 January 2020 19:00 - 20:00
  • Price

    £5
  • Location

    New Bairstow Centre, Rupert Street, Reddish, Stockport, SK5 6DL

Description

Tai Chi is a traditional Chinese internal art for mind and body.

With slow circular movements, the low impact routines of Chen Style Tai Chi were developed to coordinate the whole body, improving flexibility and joint strength, reducing stress and enhancing general fitness.

Beginners are welcome at any time as Jian Taiji offer 2 qualified instructors providing step by step instruction at all our classes

For more information you can visit our website. You can also email jispiral@aol.com or call 07549 453513.

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