Chen Tai Chi - Thursday

Details box

  • Date and time

    Thursday 28 September 2023 7:00pm - 8:00pm
  • Price

    Introductory price £6.50, then £25 for 4 classes
  • Location

    The New Bairstow Centre, Rupert St, Reddish, SK5 6DL


Traditional Chen Tai Chi classes with 2 fully qualified instructors who've been exclusively studying Chen Tai Chi since 1996.

We offer progressive learning in a friendly atmosphere to improve each students individual level of ability regardless of age or fitness.

Tai Chi combines fluid circular movements with relaxed breathing, improving flexibility, co-ordination and strengthens joints and muscles. It helps to reduce stress and improve mental health as well as overall fitness.

Visit the Jian Taiji website for more information or email