Chair yoga for all
Wednesday 12 June 2019 12:00 - 13:00
Date and time
This chair yoga session is open to everyone and all bodies.
We'll gentle glide through yoga movements on and supported by the chair. Explore breathe to energise and relax, as well as take a short meditation focusing on calming.
Take some time to reap the benefits of yoga without the struggle of being on the floor.
Drop in places only £7.