Beginners and progressive yoga: 6 week course

About this event

Have you been worried about joining a group yoga class because you think you’ll be the only new person? Our beginners and progressive yoga class is the perfect practice for you.

Everyone starts on the same day, so you won’t only be the new person in the room.

This 6 week program includes:

• learning breathing exercises
• foundation and progress yoga poses
• use of the props
• sun salutation

For more information, email studio@yogawithjai.co.uk.

We cannot wait to see you!