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Antenatal and birth preparation course

Details box

  • Date and time

    Tuesday 12 June 2018 18:00 - 19:10
  • Price

    £45 for 6 classes when booked before 25 May 2018
  • Location

    St Paul's Church Hall, Heaton Moor, St Paul's Road, Stockport, SK4 4RY
  • Submitted by

    Baby Choices
  • Booking information
    jenni@babychoices.co.uk

Description

Relaxing birth preparation class for mums to be.

Each class guides mums to be through:
– breathing techniques to keep you calm and focused during labour or C-section
– gentle exercises and stretches
– positions for active labour and encouraging baby into the optimum birthing position
– management of labour pains
– meditation time for you to relax and focus on yourself and your bond with baby
– birth ball movements beneficial throughout your pregnancy as well as labour
– unbiased childbirth education including: hospital and home births; interventions and induction; Caesarean sections; pool births and pregnancy physiology

You will need an anti-burst birth ball (the same as a gym or exercise ball) for your antenatal class. I can provide one for £10 or you are welcome to bring your own.

£45 for 6 classes when booked before 25 May 2018.

Please email jenni@babychoices.co.uk to book your place.

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