Yellow Beacon CIC

About us

Yellow Beacon is social enterprise based in Stockport offering trauma-informed mindfulness courses, workshops and one to one sessions for individuals, professionals, and organisations.

We are a mental health professional and lived-experience led community interest organisation, passionate about teaching people grounded skills for greater mental wellbeing and nervous system regulation. Our services are designed to support people to:

• reduce stress and anxiety, feel calmer and manage their emotions
• grow their own inner resources for improved mental wellbeing
• learn tools and techniques to support nervous system regulation
• Be more able to flow with the natural ups and downs of life
• grow positive traits in the brain through focusing on the good things in life
• explore and experiment to create their own personal toolkit and discover what truly works for them

We are a trauma-informed organisation and all of our services are developed and delivered in an accessible way for people who may have experienced trauma. We predominantly work with adults who are looking for mental health support and also offer mindfulness courses for autistic adults (diagnosed or self-identifying).

Visit our website or Eventbrite page for details of our upcoming free courses in Stockport.