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Boost your mood

2. Self-health scheme

This is a scheme which aims to provide access to resources and services that will promote good general wellbeing and support those experiencing or caring for someone experiencing a health related condition.

All libraries in Stockport provide a collection of self-help material including books, cassettes and DVDs relating to subjects such as pregnancy, breastfeeding, anxiety, depression, dementia and a wide variety of medical conditions.

No appointment, no waiting, no charge, no hassle! To find out more, visit or contact your local library. Visit our library opening times and locations page to find your local library.